Supporting the Brain Naturally

In a society that moves at digital speed, many people struggle with information overload—the ever-increasing amount of data that pours into our lives from social media, apps, webpages and other sources. The figures are staggering; by one estimation, we send 16 million text messages and 156 million emails every minute....

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Brain-Powered Weight Loss

Matt Teller of Telford, Pennsylvania, knew that he had to lose some of his 261 pounds—but it wasn’t easy. “I tried to go to a gym five days a week. I tried not to overeat,” says the 56-year-old corporate controller for Godshall’s Quality Meats in nearby Harleysville. “But I was...

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Say Yes to the Noos

It’s a cliché to say we live in a fast-paced world, but it’s true. And no organ feels the effects of this quickened pace more than the brain, which must process ever-increasing amounts of information.  No wonder one recent survey found neurological dysfunction to rank behind only cancer and obesity...

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